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Women's Fitness Studio in St. Augustine

Women's Fitness, Nutrition & Accountability

DISCOVER WHY OUR WOMEN'S ONLY FITNESS STUDIO PROVIDES FASTER RESULTS WITH MORE ACCOUNTABILITY
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HABIT-BASED NUTRITION COACHING

Our nutrition coaching program takes a scientific and holistic approach to create balanced meals and instill healthy habits.

SMALL GROUP CLASSES & PERSONAL TRAINING STUDIO

No matter your age or life stage, our certified trained staff will ensure you are doing exercises safely and efficiently.

ACCOUNTABILITY TO ENSURE YOU SEE RESULTS

Whatever your goals may be, we'll assist you in developing the right plan and and staying committed to it, no matter what.

Every body is unique.
Find something that works for YOU

Group Fitness

Our comprehensive program offers a variety of classes including Functional Fitness, Yoga, Barre, Mat Pilates, HIIT style classes and Strength Training. It's like having multiple studios under one roof - we've got everything you need.
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Main Programs

Nutrition Coaching

Ditch the all or nothing mindset and focus on one habit at a time. Our nutrition coaching program takes a scientific and holistic approach to suit your lifestyle and tastes while focusing on more balanced meals and creating healthier habits.
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Main Programs

Personal & Small Group Training

Achieve your fitness goals with our expert personal trainers, offering both individual and group focused sessions. Whether you prefer personalized guidance or the energy of a small group, we'll keep you on track and motivated every step of the way.
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Main Programs

Pre & Postnatal Programs

Our pre and postnatal programs prioritize maintaining strength, your pelvic health and expertise guidance throughout your pregnancy and beyond. Our 45-minute Foundations session is a great place to start to learn how to support your body during this exciting life stage before joining our group fitness classes, 1:1 personal training or a hybrid of both!
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Getting started is easy

01

Book a No Sweat Intro

We want to hear your fitness goals, assess a good starting point, and help you get started on the right foot!
02

Develop a Plan

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Reach Your Fitness Goals

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of St. Augustine Residents

Everything you need to crush your fitness goals

Weekend Classes

Water Cooler

Customized Fitness Plans

Class Reservations

Women Only Classes

Personal Training

Fit Mamas Tribe

Our community is what makes us special. And it's what will keep you going

Joining a gym shouldn’t feel intimidating—and at Fit Mamas Tribe, it doesn’t. From day one, we’re here to help you feel confident, supported, and empowered to move in a way that works for you.

We know how busy life can get and how easy it is to put your own health on the back burner. That’s why everything we offer—from group fitness and small group training to personal coaching and nutrition—is designed to support real women with real lives. Whether you're navigating early motherhood, chasing performance goals, or simply wanting to feel stronger and more energized, we're here for it all.

We believe in meeting you where you are, helping you move forward, and giving you the tools, coaching, and community you need to thrive. It’s why our members don’t just join—they stay.

Fit Mamas Tribe
Not just a gym for moms—a space for strong, capable women at every stage.

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Conveniently located on Anastasia Island, less than a mile from the Bridge of Lions

Finding time for the gym is hard, but getting there shouldn’t be. Fit Mamas Tribe is easily accessible from all of St. Augustine.

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303C Anastasia Blvd, St Augustine Beach, FL 32080
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You don't have to be great to start, but you do have to start to be great.

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Final Offer
Women's Fitness Studio in St. Augustine
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303C Anastasia Blvd, St Augustine Beach, FL 32080
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