Posts tagged holidays
Eating Healthy for the Holidays

Creamy mashed potatoes, decadent pumpkin pies, casseroles galore – the holidays have a way of enticing the strongest of will to indulge in calorie-packed dishes. Despite Aunt Margie’s famous cake, there are ways to ensure you stay on track during the seasonal months. Check out a 8 tips on how to avoid those sugarplums that dance in your head, and keep the empty calories at bay. 

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