What Do You Want to Be When You Grow Up

What Do You Want to Be When You Grow Up

You’d be hard pressed to find a person who hasn’t been asked this at least once in their life. You may even be thinking back to what your answer was as a child after reading that question. Or maybe you’re one of the many who still doesn’t know what you want to be when...
Goals, Intentions & Focusing on the Positive

Goals, Intentions & Focusing on the Positive

As cliche as it sounds, I always love to reflect back on the previous year, to set goals and intentions for the new year and to figure out how I can take experiences that maybe didn’t go as planned and learn from them. This year was a year of successes, big...
Makers Fest 2018

Makers Fest 2018

The third-annual St. Augustine Makers Fest™ will be held Sunday, December 9th 2018 from 11 a.m. to 5 p.m. at the St Augustine Amphitheatre, 1340C A1A South, St. Augustine, Florida.   FUN FOR ALL The festive celebration of Makers of all kinds will...
Eating Healthy for the Holidays

Eating Healthy for the Holidays

TREATING YOUR BODY – AND MIND – AT MEALTIME Creamy mashed potatoes, decadent pumpkin pies, casseroles galore – the holidays have a way of enticing the strongest of will to indulge in calorie-packed dishes. Despite Aunt Margie’s famous cake, there are ways to...