Packages & Sign Up Options

Package options are for everything except 4th Trimester Fitness Method classes.
They do include: Boot camp, Barre Booty, Hip Hop, & Yoga classes


1 Class Drop in

1 Month Unlimited Classes, 1 private session including fitness evaluation before your first class.

*Expires 4 months from date of purchase


Unlimited classes and 10% off all boutique purchases. Minimum 3 month commitment.


Get 2 months free in savings and recieve 10% off all boutique purchases.



4th Trimester Fitness® Method CLASSES

Lauren is a licensed instructor under the 4th Trimester Fitness Method, created by former midwife Emily Wannenburg. Learn more at


A 6 week series designed for new mamas. Next series begins October 21
Learn more >

fit mamas revised pricing-10.png

A 3-hour clinic that is
appropriate for women of all ages.
Learn more >

fit mamas revised pricing-12.png

A 3-hour clinic for moms in all trimesters of pregnancy. Next clinic is September 5
Learn more >