Programs are designed to be all-levels and designed and coached by Certified Personal Trainers. This gives all members the flexibility to jump into a class to increase intensity or spend time focusing on weaknesses without compromising their main goal. Our programming is scalable to the experience and fitness levels of any individual whether you are a fitness beginner or an experienced athlete. This is why women love coming to Fit Mamas! We meet you where you are, helping you become stronger every day.
Whether you're in Yoga, Barre or one of our Strength Training/HIIT style classes, our coaches will guide you through our brand of fun and fitness. This combined with upbeat music and friendly staff to safely explain and guide you through the daily workout, you're sure to leave our studio feeling stronger and more ready for whatever life throws your way.