904-512-7692 lauren@fitmamastribe.com
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Time: 20 minutes

A traditional workout with classic movements like squats and push ups. This quick workout can be done wherever you are, whether you’re at the park with the kiddos are wanting to move your body in between work calls or your kiddos naps.

Equipment Needed:

None

Studio Location

303C Anastasia Blvd.
St. Augustine, FL 32080

About Us

At FitMamasTribe, you’ll find a community of women, inspiring and supporting one another to live healthy and happy lives. From studio fitness classes to online coaching and personal training, FitMamasTribe is dedicated to helping women of all fitness levels feel their best.

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