904-512-7692 lauren@fitmamastribe.com
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    • No Equipment Needed
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    • Barre

Time: 60 minutes

Total body barre sculpting class that isometrically targets each muscle group effectively, incorporating strength training, intervals of cardio, and core strengthening. Barre express is an energetic, intense, fast-paced, and low impact.

Equipment Needed:

Sturdy chair or countertop
light weights or cans
Small ball or couch pillow

Studio Location

303C Anastasia Blvd.
St. Augustine, FL 32080

About Us

At FitMamasTribe, you’ll find a community of women, inspiring and supporting one another to live healthy and happy lives. From studio fitness classes to online coaching and personal training, FitMamasTribe is dedicated to helping women of all fitness levels feel their best.

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Handcrafted by Creative Whitt