Time: 30 minutes
A quick full body barre workout, leaving your muscles shaking and burning. This will definitely get your heart rate up and keep you moving!
Equipment Needed:
Sturdy Chair or Countertop
Small pilates ball or Couch pillow
A quick full body barre workout, leaving your muscles shaking and burning. This will definitely get your heart rate up and keep you moving!
Sturdy Chair or Countertop
Small pilates ball or Couch pillow