904-512-7692 lauren@fitmamastribe.com
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  • Workouts
    • No Equipment Needed
    • Upper Body
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    • Barre

Time: 30 minutes

A quick full body barre workout, leaving your muscles shaking and burning. This will definitely get your heart rate up and keep you moving!

Equipment Needed:

Sturdy Chair or Countertop

Small pilates ball or Couch pillow

Studio Location

303C Anastasia Blvd.
St. Augustine, FL 32080

About Us

At FitMamasTribe, you’ll find a community of women, inspiring and supporting one another to live healthy and happy lives. From studio fitness classes to online coaching and personal training, FitMamasTribe is dedicated to helping women of all fitness levels feel their best.

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