Time: 18 minutes
Grab a loop resistance band and get ready to work the glutes and core. It’s right under 18 minutes so you can add to end of your workout or use as a stand alone.
Equipment Needed:
1 loop resistance band
Grab a loop resistance band and get ready to work the glutes and core. It’s right under 18 minutes so you can add to end of your workout or use as a stand alone.
1 loop resistance band