904-512-7692 lauren@fitmamastribe.com
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    • No Equipment Needed
    • Upper Body
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Time: 24 minutes

Can’t get outside but just want to sweat it out! This quick 24 minute cardio workout will get you moving! Low & high impact versions are given…so don’t worry if jumping isn’t your thing.

Equipment Needed:

None

 

Studio Location

303C Anastasia Blvd.
St. Augustine, FL 32080

About Us

At FitMamasTribe, you’ll find a community of women, inspiring and supporting one another to live healthy and happy lives. From studio fitness classes to online coaching and personal training, FitMamasTribe is dedicated to helping women of all fitness levels feel their best.

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Handcrafted by Creative Whitt