904-512-7692 lauren@fitmamastribe.com
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Time: 17 minutes

Wanting to move your body and get a workout in but not enough time? Set a timer and squeeze it in with this 15 minute workout. Break a little sweat and feel stronger with this quick blast!

Equipment Needed:

None

Studio Location

303C Anastasia Blvd.
St. Augustine, FL 32080

About Us

At FitMamasTribe, you’ll find a community of women, inspiring and supporting one another to live healthy and happy lives. From studio fitness classes to online coaching and personal training, FitMamasTribe is dedicated to helping women of all fitness levels feel their best.

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Handcrafted by Creative Whitt