904-512-7692 lauren@fitmamastribe.com
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Time: 14 minutes

A quick arm blast just using your own bodyweight and a small hand towel. Get ready for the burn!

Equipment Needed:

Small Hand Towel

 

Studio Location

303C Anastasia Blvd.
St. Augustine, FL 32080

About Us

At FitMamasTribe, you’ll find a community of women, inspiring and supporting one another to live healthy and happy lives. From studio fitness classes to online coaching and personal training, FitMamasTribe is dedicated to helping women of all fitness levels feel their best.

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Handcrafted by Creative Whitt