904-512-7692 lauren@fitmamastribe.com
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Time: 28 minutes

Christina will take you through a gentle yoga flow to help connect you to your growing baby and body no matter what trimester you are in.

Equipment Needed:

Yoga Block or Pillow

 

Studio Location

303C Anastasia Blvd.
St. Augustine, FL 32080

About Us

At FitMamasTribe, you’ll find a community of women, inspiring and supporting one another to live healthy and happy lives. From studio fitness classes to online coaching and personal training, FitMamasTribe is dedicated to helping women of all fitness levels feel their best.

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