904-512-7692 lauren@fitmamastribe.com
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  • Workouts
    • No Equipment Needed
    • Upper Body
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    • Barre

Time: 41 minutes

A blend of Barre, Yoga, & Pilates that is fast paced and upbeat. Working specific muscle groups by use of high repetition to create definition without bulk.

Equipment Needed:

socks, small towel

 

Studio Location

303C Anastasia Blvd.
St. Augustine, FL 32080

About Us

At FitMamasTribe, you’ll find a community of women, inspiring and supporting one another to live healthy and happy lives. From studio fitness classes to online coaching and personal training, FitMamasTribe is dedicated to helping women of all fitness levels feel their best.

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Handcrafted by Creative Whitt