904-512-7692 lauren@fitmamastribe.com
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  • Workouts
    • No Equipment Needed
    • Upper Body
    • Lower Body
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Time: 17 minutes

Not much time to workout? This is a little over 15 minutes of moving, strengthening, and waking up the muscles.

Equipment Needed:

None

 

Studio Location

303C Anastasia Blvd.
St. Augustine, FL 32080

About Us

At FitMamasTribe, you’ll find a community of women, inspiring and supporting one another to live healthy and happy lives. From studio fitness classes to online coaching and personal training, FitMamasTribe is dedicated to helping women of all fitness levels feel their best.

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