904-512-7692 lauren@fitmamastribe.com
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    • No Equipment Needed
    • Upper Body
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Time: 24 minutes

This 24 minute workout targets your entire body with just 1 kettlebell. Don’t have one? Grab a water jug, laundry detergent or anything with a handle and you’ll be on your way to feeling strong and conquering your day!

Equipment Needed:

1 Kettlebell 

 

Studio Location

303C Anastasia Blvd.
St. Augustine, FL 32080

About Us

At FitMamasTribe, you’ll find a community of women, inspiring and supporting one another to live healthy and happy lives. From studio fitness classes to online coaching and personal training, FitMamasTribe is dedicated to helping women of all fitness levels feel their best.

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Handcrafted by Creative Whitt