Time: 25 minutes
A dynamic 25 minute workout targeting the muscles of the upper body with a variety of exercises to tone and sculpt all the muscles above the waist including the core.
Equipment Needed:
Set of dumbells or resistance band
A dynamic 25 minute workout targeting the muscles of the upper body with a variety of exercises to tone and sculpt all the muscles above the waist including the core.
Set of dumbells or resistance band