Barre Basics

Barre Basics

Home OTGO Home Workouts New Workouts No Equipment Needed Cardio Upper Body Lower Body Total Body Hiit Abs Yoga Strength Training Prenatal & Postpartum Barre Time: 15 minutes Tucks, pulses and 1st position are some of the many signature moves you’ll do once you...
Barre Express

Barre Express

Home OTGO Home Workouts New Workouts No Equipment Needed Cardio Upper Body Lower Body Total Body Hiit Abs Yoga Strength Training Prenatal & Postpartum Barre Time: 30 minutes A short 30 minute barre fitness workout using a chair, countertop, or wall. Get ready to...
Dancer Arms 1

Dancer Arms 1

Home OTGO Home Workouts No Equipment Needed Upper Body Lower Body Total Body Abs Yoga Strength Training Prenatal & Postpartum Barre Time: 4 minutes A quick arm workout using dynamic arm movements to get heart rate up and a definite burn! Equipment Needed: None...
Lower Body Barre Blast

Lower Body Barre Blast

Home OTGO Home Workouts No Equipment Needed Upper Body Lower Body Total Body Abs Yoga Strength Training Prenatal & Postpartum Barre Time: 22 minutes Short on time , but want to feel that lower body barre shake? Grab a small ball and Chair or countertop optional....
Barre Burn

Barre Burn

Home OTGO Barre Prenatal & Postpartum Strength Training Yoga Abs Total Body Lower Body Upper Body Time: 30 minutes A quick full body barre workout, leaving your muscles shaking and burning. This will definitely get your heart rate up and keep you moving!...