Barre Burn

Barre Burn

by | Dec 6, 2020

Home OTGO Barre Prenatal & Postpartum Strength Training Yoga Abs Total Body Lower Body Upper Body Time: 30 minutes A quick full body barre workout, leaving your muscles shaking and burning. This will definitely get your heart rate up and keep you moving!...
Barre Express

Barre Express

by | Oct 31, 2020

Home OTGO Barre Prenatal & Postpartum Strength Training Yoga Abs Total Body Lower Body Upper Body Time: 35 minutes Barre Express total body barre sculpting class that isometrically targets each muscle group effectively, incorporating strength training, intervals...
Barre Blast Replay 1

Barre Blast Replay 1

by | Oct 30, 2020

Home OTGO Barre Prenatal & Postpartum Strength Training Yoga Abs Total Body Lower Body Upper Body Time: 60 minutes This 1-hour barre-based class is a total body sculpting class that isometrically targets each muscle group effectively, incorporating strength...
Barre Replay 2

Barre Replay 2

by | Oct 29, 2020

Home OTGO Barre Prenatal & Postpartum Strength Training Yoga Abs Total Body Lower Body Upper Body Time: 60 minutes Total body barre sculpting class that isometrically targets each muscle group effectively, incorporating strength training, intervals of cardio, and...
Barre Replay 3

Barre Replay 3

by | Oct 26, 2020

Home OTGO Barre Prenatal & Postpartum Strength Training Yoga Abs Total Body Lower Body Upper Body Time: 60 minutes Total body barre sculpting class that isometrically targets each muscle group effectively, incorporating strength training, intervals of cardio, and...