Christina "CW" has had an interest for health & wellness all her life. Starting in her early 20s she has been active in the gym scene focusing on building muscle after being the "skinny" kid. She became a certified personal trainer in 2014 with a focus on training women to become stronger versions of themselves. More recently she has become a Geriatric Fitness and Lifestyle Specialist through MedFit after working with many of them the majority of her career. She is dedicated to having all her clients stay healthy and mobile at all stages of their lives.
