Kate is a holistic nutrition coach with over 15 years of experience as a registered nurse. Her background in healthcare gave her a deep understanding of the importance of prevention and sparked her passion for helping others feel their best through nutrition and intentional living. Through overcoming her own health challenges, including leaky gut, chronic back pain, and skin issues, she discovered the power of functional nutrition, hydration, and non-toxic lifestyle shifts. Today, she supports clients in reaching their wellness goals by focusing on sustainable habits, personalized nutrition, and root-cause approaches to health. With a blend of clinical insight and lived experience, Kate empowers others to take back control of their vitality - naturally and intentionally.
