A former collegiate athlete, Shannon has dedicated her life to soccer and fitness. She played soccer from a young age, continuing through college at Flagler College, earning a degree in Psychology. As a proud captain of Flagler’s women’s soccer team, she helped lead them to the school’s 1st Final Four appearance. Passionate about sports and performance, Shannon earned her certification from the National Academy of Sports Medicine to help others achieve their fitness goals. She also leverages her psychology background to foster a positive mindset and mental toughness, empowering women to reach their full potential.