Bridging the Gap: How to Take Care of the “Mom Pooch”

Diastasis Recti . . . mom pooch, mummy tummy.
By
Lauren Giles
April 27, 2022
Bridging the Gap: How to Take Care of the “Mom Pooch”

Diastasis Recti . . . mom pooch, mummy tummy. A buzzword you’ve probably seen scrolling through your newsfeed or heard a friend talking about. As a fitness professional who specializes in prenatal/postpartum women and pelvic floor dysfunction, this is a topic that every woman needs to know about – whether you are pregnant or your youngest is 50 years old…

pushpress gym management software for boutique gyms and fitness studios