Fit Over 50Fit Over 50

Fit Over 50 in St. Augustine, FL

Try our Fit Over 50 Classes

Fit Over 50

Our fit over 50 program isn’t lifting soup cans in a chair, but is designed with your needs in mind! Better movement, stronger bones,  joints and all around strength is most beneficial to us as we hit that half a century milestone.

That is why our fit over 50 program is the perfect fit for anyone looking to dial in their health and fitness regimen for longevity and quality of life.

Combined with sound and sensible nutrition and healthy and holistic daily habits, your personal coach and mentor will guide you through this 12 week kick start program designed to give you everything you need both in and out of the gym to keep hitting goals and improving your quality of life.

Schedule a 'no sweat intro' to learn if this program is a good fit for you!

Schedule Your Free No Sweat Intro

Trusted and Loved By Hundreds of St. Augustine Residents

Conveniently located on Anastasia Island, less than a mile from the Bridge of Lions

Finding time for the gym is hard, but getting there shouldn’t be. Fit Mamas Tribe is easily accessible from all of St. Augustine.

303C Anastasia Blvd, St Augustine Beach, FL 32080
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You don't have to be great to start, but you do have to start to be great.

Schedule Your No Sweat Intro
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